5 Tips to Relieve Heel Pain/Plantar Fasciitis
Have you ever experienced sharp, shooting pain in your foot, especially upon taking your first steps in the morning? The pain may be described as a bad bruise or burning ache along the arch of the foot or in the bottom of the heel. The pain generally goes away with rest but returns each morning when your foot hits the ground. Some people describe the pain as “Planted Fascists” or angry politicians drilling/banging sharp tools into your foot. This is clearly not what is happening but certainly an apt description of this pathology’s pain!